Neurosurgeon Rahul Jandial, author of This Is Why You Dream, describes dreams as something ‘elusive’ that resists strict definition, but suggests they’re a way of sorting our ‘thoughts ...

What is dreaming and what happens and are there any real benefits to dreaming? Well, to take a step back I think it's important to note that dreaming essentially is a time when we all become ...

Dreams are imaginary sequences—some with clear narratives, and some without—that play out in people’s minds as they sleep. Most dreams consist of a series of images, sensations, and emotions ...

Imagine being in the middle of a dream and suddenly realising you're dreamingâ you're aware, yet still immersed in the vivid world of your subconscious. This is the fascinating phenomenon ...