Gas is very normal, but there's a lot of reasons why people can have air or gas in your gut. You know, some of it, not all of it is actually a result of food in the bacteria in your colon ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Gas, indigestion, and stomach viruses are common causes of upper stomach pain. This symptom can also indicate appendicitis, bowel obstruction, or peptic ulcers in severe cases. The abdomen ...

Gut health has had a lot of coverage over the past year and rightly so – a healthy gut is the cornerstone of a well-functioning digestive system, clearer skin, higher brain function, improved sleep, ...

If your stomach often feels upset or you frequently have gas or bloating, that could be a sign that your gut health isn’t ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

SIBO stands for small intestinal bacterial overgrowth. It happens when there’s an unusual increase in the overall population ...

What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...

Jet lag can affect more than just your energy levels – research suggests your gut can also be affected by long-haul travel too. You’ve stepped off the plane, arrived at the hotel of your ...

The gut health trend is on the up and up, with consumer interest continuing to grow. So, how is the food and beverage industry serving this unstoppable trend? We bring you the latest… The gut health ...

Gut health is certainly having a moment right now – and rightly so. Now, more than ever, we’re aware of what we’re putting in our system, what’s good for us and what will be beneficial in ...

“This Sanskrit name actually translates to wind removing pose, and it’s long been associated with easing gas and air in the stomach,” says yoga teacher Francesca Hunt. To do the ...