Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and enhanced immunity. Packed with essential vitamins and beneficial fats, it ...

For the same reason, ghee can be added to soups also, for improving their nutritional profile and absorption. Besides being a good source of Vitamin A, D, K, Ghee is also a storehouse of Vitamin E.

Avoid pale or white ghee, which may indicate additives or low quality. Translucency: Good ghee appears clear and translucent when held up to light, without cloudiness or sediments. Texture ...

Even though Western health trends have shied from fats, the nutritional science of today and Ayurveda for centuries finds it ...

Bulletproof coffee or ghee coffee is essentially coffee to which one has added organic, grass-fed butter or ghee, and MCT oil extracted from coconut oil. This recipe is claimed to provide “the ...

Even our once sacred tea and coffee rituals have seen a rebrand, with matcha tea replacing regular tea bags and, now, clarified butter or ghee going in coffee. Health enthusiasts and multiple ...

Consuming ghee is good for your health, according to Ayurveda. (Freepik) Avanti listed some of the major benefits of starting your day with a teaspoon of ghee on an empty stomach. * Cleanses your ...

over ghee because voices outside the community claimed it was not good for them, their cholesterol or heart health. But it was not as though people were eating a whole tub of the stuff.