The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting.

Compared to the low-fat craze in the '90s, the ketogenic diet seems to go against all diet logic. Because instead of cutting out fat, you eat large amounts of it for every meal. Research shows ...

The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan designed to shift the body's ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...