A new study supports previous research that exposure and response prevention (ERP) for obsessive-compulsive disorder is ...

Here’s why. General perception today is that people who have OCD are either neat freaks or germaphobes/image via Unsplash This is a serious mental disorder and is characterised by unwanted ...

Imagine this: You’re anxious about an upcoming presentation. Your heart races, your palms sweat, and your thoughts spiral ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

However, the reality for people with Obsessive Compulsive Disorder is very different and much more challenging. The World Health Organisation has ranked OCD amongst the top ten most disabling ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Last month, mental health organisations in several countries across the globe recognised and shed light on Obsessive Compulsive Disorder as part of International OCD Awareness Week. I for one am ...

While some may easily scroll past these videos, individuals with mental health conditions like obsessive-compulsive disorder (OCD) are particularly vulnerable, according to OCD expert and clinical ...