But recent research has found that not all starch is created equal. Resistant starch, for example, is a type of starch that breaks down slowly like fiber and can have positive health effects.
But recent research has found that not all starch is created equal. Resistant starch, for example, is a type of starch that breaks down slowly like fiber and can have positive health effects.
Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients.
Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP—the diet currently recommended to patients.