Unlike vegetarian diets, which allow some animal products, like dairy, vegan diets exclude all animal products, including meat, eggs, milk, and dairy products. People choose vegan diets for ...
Let's learn about the benefits of vegan diet and understand why it is so popular. Chief Justice of India DY Chandrachud while speaking at the Delhi High Court revealed his inspiration for going vegan.
Veganuary doesn’t mean pressing pause on your strength-gaining dream. Here’s everything you need to know about building meat-free muscle mass, with only plant-based foods as fuel. So, what are ...
The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...