“Wearing high heels causes your foot to go into pronation, which can lead to bunions, hammer toes or plantar fasciitis.” In general, he tells patients with foot pain to wear a supportive shoe ...

I am a foot and ankle surgeon ... I definitely take precaution when I go to a pedicure salon. I bring my own nail polish. And if this is part of your self-care ritual, don't stop going, but ...