Zinc is essential for supporting your immune system as it is involved in the growth and function of various immune cells and ...

Here's what you need to know about how zinc affects your immune system and whether or not you should take zinc supplements. If you have a zinc deficiency, your body will have a hard time creating ...

For adults, taking 75–100 milligrams of zinc per day, divided into smaller doses throughout the day, may help shorten the duration of a cold. Zinc lozenges available over the counter come in ...

Zinc extended gains into a third session as orders to withdraw stockpiles from London Metal Exchange warehouses hit the highest in more than seven years. Orders to take zinc jumped for a second ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and develop. But the most exciting and most arguably important role of zinc ...

This is why it’s often best to limit zinc supplementation when taking magnesium, especially if you’re on a high-dose magnesium regimen. To prevent mineral imbalance, consider taking these ...

A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...