Yet, there exists a lesser-known but equally intriguing member of the same family: the winter melon (Benincasa Hispida). This unique gourd, as noted in a 2021 study published in Oxidative Medicine ...
This exquisite dish features fresh Sri Lankan crab sautéed with fragrant garlic, shallots, and ginger in rich butter. The ...
Winter melon, also known as ash gourd or white gourd, is a versatile yet underappreciated ingredient in many kitchens.