Milwaukee Bucks guard Andre Jackson Jr. was involved in a single-car crash Saturday following a team workout. The Bucks said ...

Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networking event to help build ...

This popular exercise can build muscle that leads to a rounder, firmer backside. Here’s how to do it correctly.

The gym may be seen as the ‘church of fitness’ but you don’t need to go there. Got a pair of dumbbells? That’s all you need ...

PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...

You don't have to be a workout aficionado to name lunges as one of the best exercises. But have you ever wondered how ...

Leg raises are another great exercise to do on a mat without any equipment. This exercise effectively engages the core and ...

Jennifer Garner never steers us wrong. Whether she’s sharing her favorite eye cream or her favorite workout shoes, we know ...

Following a historic rookie season with the Indiana Fever, Caitlin Clark is already gearing up for her sophomore campaign. Clark showcased her ...