Some research suggests that stretching, mobility, and dynamic exercises could help relieve a pinched nerve in the neck. This may include certain yoga exercises. A 2017 study found that yoga and ...

In our busy lives, it's common to feel neck and shoulder pain because of stress, bad posture, or spending lots of time at a desk. But good news – yoga has some simple exercises that can really help.

Chloe Geraghty is attempting to sue the driver of the other car, Eoin Carroll, but the case was initially struck out - and it ...

A YOGA teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...

This face yoga exercise involves two sections of 10 seconds of practice ... Perform the fundamental shoulder rotation, then ...

According to Dr Ganesh, most eye exercises involve ocular or muscle imbalances in the eyes, and are known as orthoptic ...