I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

Christina Schmid says students want more diverse activities - not 'just drinking and partying' For university students of decades past, Freshers' Week followed a fairly standard pattern.

One minute, you are buried in assignments or meetings and the next, your personal life is calling for attention. Managing ...

To help students relax, some California schools are adding something new — that’s actually very old — to the daily routine: yoga. The ancient practice of stretching and breathing, often combined with ...