I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes she teaches with University ...

After six weeks, the yoga students' reported pain levels dropped to 4, and after six months, slid to 3. The pain levels of ...

One minute, you are buried in assignments or meetings and the next, your personal life is calling for attention. Managing ...

Christina Schmid says students want more diverse activities - not 'just drinking and partying' For university students of decades past, Freshers' Week followed a fairly standard pattern.

Spokane's vibrant yoga community offers many different studios with a diverse range of classes to help calm your body and ...

While Mr. Jois was widely admired by his students, he was not interested in the adulation. “He didn’t want to be this god figure,” Ms. Sawhney said. “He just wanted to teach yoga and ...

The Mindful University Project spans throughout all U of R campuses with 3,400 attendees over the past year. Its mission is ...

MEGHAN LEX, CONTRIBUTING WRITER Power Yoga at St. Bonaventure University offers students an escape from school in one-hour ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...