I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

One minute, you are buried in assignments or meetings and the next, your personal life is calling for attention. Managing ...

It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

The Daily Item Jul 7, 2010 Jul 7, 2010 Updated May 19, 2024 New Berlin Yoga Master Sudharman was murdered, the victim of multiple gunshots from a small-caliber weapon, and a suspect is now in ...

Christina Schmid says students want more diverse activities - not 'just drinking and partying' For university students of decades past, Freshers' Week followed a fairly standard pattern.

Juggling life's demands? Yoga's ancient wisdom can help you thrive. Check out these Yoga secrets to mental clarity and ...

Aerial yoga classes here use a flexible fabric hammock to help students stretch, decompress and even practice inversions without so much as a foot on the ground. “If you go to any regular yoga ...

To help students relax, some California schools are adding something new — that’s actually very old — to the daily routine: yoga. The ancient practice of stretching and breathing, often combined with ...

This helps new yoga students to relax – and often helps the animals find forever homes. [3] “Paw-ga is a one-of-a-kind wellness experience,” said Madhavan, a full-time corporate executive wh ...