Yoga poses like Child’s Pose ... You may wish to gently massage your face, neck, and shoulders. Stay in this pose for up to 20 minutes. Allow yourself time at the end of your practice to ...
Facial yoga is one of the most popular ... These reps will not only aid in toning the jowl area and lymphatic drainage but also strengthen the neck muscles, increase blood circulation, and boost ...
Shilpa Shetty also recommends neck exercises for a smooth, ageless appearance. Get a glimpse of which celeb follows which face yoga technique. Jennifer Aniston, the Hollywood beauty, best known ...
Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...
We’re talking about facial yoga. Facial yoga is an exercise that many are turning to for smoother, firmer skin and to get that sculpted look. But does it actually work? To answer that ...
Gentle yoga can help fight your osteoarthritis pain ... We hold a lot of stress and pain in our neck and shoulders. Try moving your neck to one side, then the other, while gently pulling with ...
A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...