I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

Regular yoga practice can help students overcome fatigue and increase their energy levels, making them more productive throughout the day ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

To enhance focus and memory, students can benefit from incorporating specific yoga asanas into their routine.” He recommended ...

Our guiding goal is to provide the highest quality yoga instruction at a price that's affordable for graduate students. We seek out great instructors to teach each of our classes (see more info under ...

Christina Schmid says students want more diverse activities - not 'just drinking and partying' For university students of decades past, Freshers' Week followed a fairly standard pattern.

This helps new yoga students to relax – and often helps the animals find forever homes. [3] “Paw-ga is a one-of-a-kind wellness experience,” said Madhavan, a full-time corporate executive wh ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.