Yoga during pollution: Which pranayama can help you breathe better?
Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...
Combat stress and lifestyle diseases with these 6 simple yoga poses and breathing exercises
Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and ...
Meditation, deep breathing, yoga: Protect your heart from the dangers of chronic stress
Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...
Stripped, molested & buried, Karnataka yoga teacher holds breath, stays alive
A 34-year-old yoga teacher cleverly escaped from her abductors by utilizing her breath control skills, surviving a harrowing ...
Free Press Journal on MSN6 天
Yoga Teacher Buried Alive, Escapes Death With Breathing Techniques; Know Benefits Of Breath ...
In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...
Indian-origin yoga guru Sharath Jois who taught A-list celebs like Madonna passes away in US
Yoga guru R. Sharath Jois was in the midst of his teaching tour in the US at the time of his death. He was expected to return ...