A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

Blend it with fruit for the healthiest smoothies, use it as a base for a fun breakfast (or protein ... for no-sugar-added ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

Managing blood sugar is a daily challenge for people with diabetes, but choosing the right snacks can make a big difference.

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.