Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
That level is more usual in high-intensity interval training (HIIT) workouts, and although Zumba can be rigorous, I wasn't ...
Moviefone3 年
Strong by Zumba 60 Minute Workout
No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using ...
Trisha Yearwood, 60, Says This Cardio Workout Makes Her 'Feel Like I Can Do Anything'
On December 3, Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know ...
Fit&Well on MSN4 个月
I tried a 5,000-step Zumba walking workout—and the results really surprised me
Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba ...
AOL18 天
Trisha Yearwood, 60, Says This Cardio Workout Makes Her 'Feel Like I Can Do Anything'
Zumba is Trisha's go-to exercise class, which she takes three ... Her husband Garth Brooks is super supportive. Trisha's husband Garth Brooks has always been her No. 1 fan. "He never made me ...
Yahoo12 天
Trisha Yearwood, 60, Says This Cardio Workout Makes Her 'Feel Like I Can Do Anything'
She’s a big fan of Zumba classes. Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so she doesn't have as much "free ...