Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

Women’s nutritional gaps can be effectively filled in by dietary supplements, supplanting any deficiencies that food does not entirely satiate. Given the plethora of options widely available ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

The Food and Drug Administration oversees dietary supplements for weight loss and ... including postmenopausal women, older adults, people who don't consume dairy products because of allergies ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

This is the kind of thing Cytoplan had in mind when it curated its range of bioeffective supplements to support women over the age of 40. Find out more about Cytoplan here Cytoplan’s new ...

Monica Christmas, associate professor and director of the Center for Women’s Integrated Health ... did not recommend any dietary supplement to manage menopause symptoms. For the majority of ...

While it’s easy to get enough of it through our diet, supplements in the forms of pills ... would hit both the 270mg magnesium that women need and 300mg that men are advised to have.