Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the ...
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
I tried some of the most challenging TikTok fitness videos I could find! Muscle-ups, pullups, pushups, jumps, etc. were all ...
Most ab workouts require holding a braced core position for an extended period, and this routine is no exception. It’s ...
A personal trainer outlines how to perform his ultimate dumbbell and bodyweight workout to get toned abs fast.
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
Mayor Derrick Henry and the City of Daytona Beach will again present the Mayor’s Fitness Challenge from Tuesday, Jan. 7, ...
The launch coincides with the kickoff of Biongevity’s Longevity Fitness Challenge in the UAE, the world’s largest longevity ...
The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, with 2,735,158 participants – a 14 ...
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
Holly Sousa, of F45 Riverlakes shared on 17 News at Sunrise why she felt moved to donate to the 2024 Children’s Miracle ...