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48 分钟
Unleash Your Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
6 天
on MSN
The Most Effective 7-Day Core Challenge for Your Flattest Stomach Ever
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
Fikri Firmanullah on MSN
31 分钟
Parkour Challenges: Can You Keep Up?
Fly over the war-torn landscapes of Gaza, Ukraine, and Aleppo in this powerful drone footage. This gripping video captures ...
11 天
on MSN
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
4 天
Get active in December with GMA's movement challenge
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
3 天
on MSN
The Ultimate Dumbbell & Bodyweight Workout To Get Toned Abs Fast
A personal trainer outlines how to perform his ultimate dumbbell and bodyweight workout to get toned abs fast.
devdiscourse
9 天
Dubai Fitness Challenge 2024: Record-Breaking Community Movement
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
Sussex Express
6 天
Horsham mum's 31k fitness challenge - all in a good cause
A Horsham mum has set herself a fitness challenge by running 31km – all in a good cause. Lucy Shazell aims to raise funds for ...
wam.ae
8 天
Dubai Fitness Challenge sets new record with public participation topping 2.73 million
DUBAI, 29th November, 2024 (WAM) -- The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, ...
Khaleej Times
8 天
Dubai Fitness Challenge: 83% of participants sleep better after 30 days of exercise
Eighty-three percent of the participants at the eighth edition of the Dubai Fitness Challenge (DFC) experience better sleep quality after completing the month-long event, along with significant ...
Khaleej Times
9 天
Fitze Transforms Dubai Fitness Challenge 2024 season into a movement of health, wellness ...
The Dubai Fitness Challenge on Fitze wasn’t just a season—it was a groundbreaking movement. Fitze redefined how Dubai engages ...
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