However, I am always up for a new challenge. If that involves fitness and leveling-up my overall health and wellness, ...
These fitness challenges will help you feel motivated to exercise this September. We haven’t been at school for years, but there’s something about September that makes us want to reset and ...
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
Liven up your lockdown workouts with these viral challenges. Right now, the digital fitness hype is all about sharing workouts on Instagram and social media is filled with streams of people ...
I tried some of the most challenging TikTok fitness videos I could find! Muscle-ups, pullups, pushups, jumps, etc. were all ...
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.
Eighty-three percent of the participants at the eighth edition of the Dubai Fitness Challenge (DFC) experience better sleep quality after completing the month-long event, along with significant ...
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
DUBAI, 29th November, 2024 (WAM) -- The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, ...