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Women's Health Aus
36 分钟
Kelsey Wells’ 12-minute full-body dead ball workout
Looking for a quick, conditioning workout that'll help sculpt and tone? This 12-minute workout from Kelsey Wells is the ...
6 小时
Unleash Your Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
6 天
on MSN
The Most Effective 7-Day Core Challenge for Your Flattest Stomach Ever
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
11 天
on MSN
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
4 天
Get active in December with GMA's movement challenge
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
devdiscourse
9 天
Dubai Fitness Challenge 2024: Record-Breaking Community Movement
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
AOL
11 天
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
This challenge has a lot of moving parts—workouts ... Taryn Burke, CPT, is a personal trainer, fitness content creator, and mental health counselor with a passion for empowering others to ...
Sussex Express
6 天
Horsham mum's 31k fitness challenge - all in a good cause
A Horsham mum has set herself a fitness challenge by running 31km – all in a good cause. Lucy Shazell aims to raise funds for ...
Peterborough Evening Telegraph
12 天
Peterborough gym owner completes epic 12-hour continuous exercise challenge in support of ...
A gym owner from Peterborough has completed an epic 12-hour challenge in support of charity. Robert Hughes- who owns Able ...
wam.ae
8 天
Dubai Fitness Challenge sets new record with public participation topping 2.73 million
DUBAI, 29th November, 2024 (WAM) -- The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, ...
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