These fitness challenges will help you feel motivated to exercise this September. We haven’t been at school for years, but there’s something about September that makes us want to reset and ...
Liven up your lockdown workouts with these viral challenges. Right now, the digital fitness hype is all about sharing workouts on Instagram and social media is filled with streams of people ...
The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.
Eighty-three percent of the participants at the eighth edition of the Dubai Fitness Challenge (DFC) experience better sleep quality after completing the month-long event, along with significant ...