These fitness challenges will help you feel motivated to exercise this September. We haven’t been at school for years, but there’s something about September that makes us want to reset and ...
Intense health and fitness programmes are all over social media at the moment, but are they right for you? We talk to the experts about the risks and rewards. Extreme lifestyle challenges have ...
The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.