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1 小时
Reframe Your Toughest Problems With This 9-Minute Exercise
Teams at Nike, Facebook, and Capital One have found new ways to tackle challenges using Mona Patel's Reframe Method. Now you can too.
来自MSN
1 天
Live Well Now, Live Well Later: Join My 90-Day Fitness Challenge 💪
Sports Has a New Salary King: Juan Soto Signs $765 Million Deal With the Mets Top Wall Street analysts tout these energy ...
8 天
on MSN
The Most Effective 7-Day Core Challenge for Your Flattest Stomach Ever
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
13 天
on MSN
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
1 天
Unleash Your Inner Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
6 天
Get active in December with GMA's movement challenge
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
devdiscourse
11 天
Dubai Fitness Challenge 2024: Record-Breaking Community Movement
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
Rolling Out
1 天
Can 3.4-minute workout revolutionize heart health for women?
Discover how quick, intense workouts are transforming heart health, especially for women, with major benefits from just ...
wam.ae
10 天
Dubai Fitness Challenge sets new record with public participation topping 2.73 million
DUBAI, 29th November, 2024 (WAM) -- The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, ...
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