This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
I tried some of the most challenging TikTok fitness videos I could find! Muscle-ups, pullups, pushups, jumps, etc. were all ...
The work week is almost over, but not without doing our Thanksgiving workout challenge. Fitness trainer Jordan Rose was here ...
The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
A Horsham mum has set herself a fitness challenge by running 31km – all in a good cause. Lucy Shazell aims to raise funds for ...
Galadari Food & Beverage (GFB) has once again demonstrated its excellence, securing the Overall Championship title for the ...