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GMA
8 小时
Get active in December with GMA's movement challenge
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
4 小时
Reframe Your Toughest Problems With This 9-Minute Exercise
Teams at Nike, Facebook, and Capital One have found new ways to tackle challenges using Mona Patel's Reframe Method. Now you can too.
13 天
on MSN
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
来自MSN
1 天
Live Well Now, Live Well Later: Join My 90-Day Fitness Challenge 💪
Sports Has a New Salary King: Juan Soto Signs $765 Million Deal With the Mets Top Wall Street analysts tout these energy ...
Brandon William on MSN
5 天
I Tried VIRAL TikTok FITNESS CHALLENGES (Can You Do These?)
I tried some of the most challenging TikTok fitness videos I could find! Muscle-ups, pullups, pushups, jumps, etc. were all ...
devdiscourse
11 天
Dubai Fitness Challenge 2024: Record-Breaking Community Movement
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
Sussex Express
8 天
Horsham mum's 31k fitness challenge - all in a good cause
A Horsham mum has set herself a fitness challenge by running 31km – all in a good cause. Lucy Shazell aims to raise funds for ...
Rolling Out
1 天
Can 3.4-minute workout revolutionize heart health for women?
Discover how quick, intense workouts are transforming heart health, especially for women, with major benefits from just ...
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