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8 小时
Unleash Your Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
6 天
on MSN
The Most Effective 7-Day Core Challenge for Your Flattest Stomach Ever
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
11 天
on MSN
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
bodyandsoul.com.au
2 小时
The 10 biggest fitness trends for 2025
If transforming your workout routine is at the top of your New Year’s intentions, here are the fitness trends and workouts ...
3 天
on MSN
The Ultimate Dumbbell & Bodyweight Workout To Get Toned Abs Fast
A personal trainer outlines how to perform his ultimate dumbbell and bodyweight workout to get toned abs fast.
4 天
Get active in December with GMA's movement challenge
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
devdiscourse
9 天
Dubai Fitness Challenge 2024: Record-Breaking Community Movement
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
AOL
12 天
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
This challenge has a lot of moving parts—workouts ... Taryn Burke, CPT, is a personal trainer, fitness content creator, and mental health counselor with a passion for empowering others to ...
Sussex Express
6 天
Horsham mum's 31k fitness challenge - all in a good cause
A Horsham mum has set herself a fitness challenge by running 31km – all in a good cause. Lucy Shazell aims to raise funds for ...
wam.ae
9 天
Dubai Fitness Challenge sets new record with public participation topping 2.73 million
DUBAI, 29th November, 2024 (WAM) -- The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, ...
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