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4 小时
Unleash Your Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
11 天
on MSN
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...
3 天
on MSN
The Ultimate Dumbbell & Bodyweight Workout To Get Toned Abs Fast
A personal trainer outlines how to perform his ultimate dumbbell and bodyweight workout to get toned abs fast.
4 天
Get active in December with GMA's movement challenge
This December, "GMA" viewers are encouraged to join Arzón and her followers in doing 30 minutes of activity each day. Here is ...
devdiscourse
9 天
Dubai Fitness Challenge 2024: Record-Breaking Community Movement
The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
AOL
12 天
‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’
This challenge has a lot of moving parts—workouts ... Taryn Burke, CPT, is a personal trainer, fitness content creator, and mental health counselor with a passion for empowering others to ...
eng.belta
6 天
Dubai Fitness Challenge sets new record with public participation topping 2.73 million
The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, with 2,735,158 participants – a 14 ...
Sussex Express
6 天
Horsham mum's 31k fitness challenge - all in a good cause
A Horsham mum has set herself a fitness challenge by running 31km – all in a good cause. Lucy Shazell aims to raise funds for ...
22 小时
on MSN
I’m a personal trainer — this CrossFit-inspired 12 Days of Christmas workout torches ...
The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...
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