As tempting as it is, junk food is one of the biggest enemies of heart health. And as a cardiologist, there's one type of junk food in particular that you'll never see me eating: chips. From nacho ...
Junk food cravings stem from stress, habits, and hormonal shifts, but mindful eating, planning, and healthier swaps can help ...
The standard American diet is at the root of the obesity epidemic and many of its associated diseases.But why is American ...
Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...
Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...
This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...
Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...
So, how exactly does junk food affect your mental health? Health experts share everything you need to know… Why do we like ultra-processed and junk food? “These ultra-processed foods are void of ...
The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...