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The No. 1 'popular' junk food I never eat, says cardiologist—what she has instead for a 'healthy heart'
As tempting as it is, junk food is one of the biggest enemies of heart health. And as a cardiologist, there's one type of junk food in particular that you'll never see me eating: chips. From nacho ...
Why do we crave junk food and how to manage it?
Junk food cravings stem from stress, habits, and hormonal shifts, but mindful eating, planning, and healthier swaps can help ...
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Why Is American Food So Unhealthy?
The standard American diet is at the root of the obesity epidemic and many of its associated diseases.But why is American ...
Trying to quit eating junk food? Try these 10 useful tips
Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...
Eat junk food when you’re stressed? These 2 drinks can help your body reset
Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...
Cramer says an RFK Jr.-run HHS ultimately won't tank junk food and drug industries
HHS houses major health agencies in the U.S., like the FDA, the CDC and the NIH, and it’s also responsible for Medicare and ...
Junk food, late nights, zero exercise? Here’s how to break the cycle and make your kids healthy
Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...
Can Eating Junk Food Increase The Risk Of These Common Fatty Liver diseases?
This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...