From the wheel pose to the warrior pose, check out the Kareena Kapoor Khan-approved yoga poses for mothers to stay fit in ...
If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest.
To enter the child’s pose, begin in a kneeling position. Next, lower your hips back toward your heels as you extend your arms ...
Before tackling intricate flows, establish a strong foundation in essential yoga poses like downward-facing dog, warrior II, ...
Lie on your back with your knees bent and feet flat on the floor. Place your hands on your hips or by your sides, whichever ...
Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...
Yoga offers a holistic approach to staying warm during winter. Specific poses generate internal heat by boosting circulation ...
From Shilpa Shetty to Malaika Arora Khan, several celebrities have given a new dimension to yoga. Check out these yoga trends ...
Here’s a look at yoga poses that can soothe your aching feet and keep you wedding-ready. Tadasana is a foundational pose that ...
Russian actress Kamilla Belyatskaya was swept to her death from her favourite beauty spot by a giant wave on popular tourist ...