It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

Did you know that you can eat to improve sexual health? These 10 Best Foods for Women offer essential nutrients to support ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

A tiny vegetable, watercress is technically a microgreen, meaning it's nutrient-dense and also super efficient to eat and ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was ...

中国传统农历将一年分为24个节气。霜降是第18个节气，也是秋天的最后一个节气。霜降不是降霜，而是预示天气寒冷，大地将产生初霜的现象。 The traditional Chinese lunar calendar divides the year ...

Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...

Today’s nutrition kickstarter: the 10 ‘superfoods’ we all need to eat more of. We all know that a healthy, varied diet is great for us, but advice on what to eat to achieve this can be ...

The CDC's Dietary Guidelines for Americans recommend limiting added sugars to less than 10% of ... picky eating behaviors, a journal article in the Centre for Academic Child Health found.

This outbreak has caused at least 49 illnesses across 10 states, including one death. A specific ingredient has not been confirmed as the cause, but the US Food ... caused by eating raw or ...

Another content creator who received a promotional package, Luke Wesley Pearson, posted that he underwent emergency gallbladder surgery after eating ... health, GRAS is merely a loophole to enable ...