If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

While no two low-calorie diets will look exactly the same for everyone, there are some common denominators when embracing this way of eating. It’s important to consult your physician, a registered ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... eating plan with an emphasis on nutrient-rich foods, calorie ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Syracuse University meal plans provide ESF students with easy access and payment via their ESFID card. All first-year students living in ESF’s Centennial Hall are required by ESF to purchase a meal ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...