30 squares seemed like a daunting time to refrain from eating. But the concept of a 30-day no food, water fast was alluring and a romanticized version of my idealized self. After all, fasting ...
Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...
What doesn’t count is eating it more than once, so if you eat an apple one day, you don’t get any more ... I suspected the clean slate of a fresh week would see me swiftly rack up points ...