Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

30-Minute Elliptical Workout for Beginners (and More) Zoller created this 30-minute elliptical workout for ... Most importantly, says Zoller, listen to your body and adapt your intensity accordingly. ...

Are you ready to take on the challenge? Get your sneakers on, grab a friend, and join millions of others in making fitness a ...

It may not be safe for you to work out every day. Experts weigh in on how often you should be hitting the gym.

Though Carrie Underwood's leg workout may have you saying, Jesus, Take the Wheel, her longtime trainer Eve Overland assured E! News that anyone can do it. Here's how to get started.

Get ready to MOVE! Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness activation ...

As the city transforms into a fitness arena for 30 days from 26 October to 24 November, discover the apps to help hit your daily goals. From personal training to corporate challenges, find the perfect ...

This free, 30-day health and fitness activation is an attempt to make Dubai one of the most active cities across the globe. This time, registrants will be able to win a chance to bring two guests ...

The event will begin on Saturday, October 26 and will run till Sunday, November 24, participants can register at This free, 30-day health and fitness activation is an attempt to make Dubai one of ...

Not yet a Prime member? Go ahead and test out a 30-day free Amazon Prime trial to get shopping. Here’s a rundown of all the October Prime Day fitness deals that matter (so far). 63% off DeerRun ...