This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

Or go straight to the challenge to start participating! Photo: Garfield's daily meals for an 8-10 hour work day. Clockwise from ... from CBC's Village on a Diet - that same question, and responses ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and ...

The final straw was when a doctor told me I was dependent on it. So I decided to try out a seven day cleanse. Now, on the ...

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

A low carb diet may not be for everyone, but choose this diet if you want to try a new approach to weight loss. Follow the 7 day plan for 3 weeks to see noticeable changes in weight, appetite and ...

Foods to eat often on a plant-based diet: Foods to eat in smaller portions, or less frequently: 7-day plant-based diet meal plan Here's what a full week of healthy eating on a plant-based diet ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan ... For example, are you motivated by: Challenge - overcoming obstacles and taking on tough ...

This 7-Day Savings Challenge offers a simple, flexible approach to building better financial habits. While the challenge is designed for one week, feel free to adjust the daily tasks or repeat the ...