This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer calories. Lose weight, eat well and feel great with this easy weight-loss ...

Lightly shape into four 1/2-inch-thick patties. Grill over ash-covered charcoal 8-10 minutes (or 7-9 minutes on a preheated gas grill). Turn occasionally. Top with your favorite cheese.

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

Diljit Dosanjh commenced his Dil-Luminati Tour in Delhi on Saturday, October 26. During the grand event, the Punjabi singer proudly waved the Indian flag. This occurred shortly after Diljit ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

The final straw was when a doctor told me I was dependent on it. So I decided to try out a seven day cleanse. Now, on the ...

Reap the benefits of the popular Mediterranean diet while focusing on nutrients that support healthy blood pressure in this 7 ...

Perhaps the best-known example is the viral 75 Hard Challenge – a 75-day diet and exercise programme whose hashtag has amassed a cool couple of billion views. These sorts of programmes go big on ...

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

and rarely on the Mediterranean diet: Eat/drink often: Eat/drink in moderation: Eat/drink sparingly: 7-day Mediterranean diet meal plan 6 health benefits of the Mediterranean diet Potential ...