This chart shows you how many pounds you can hope to lose per week based on how many calories you cut out of your daily diet. Each volunteer was encouraged to measure portions based on the size of ...

Grilled cheese, chicken and turkey rule the sandwich category, according to a recent survey. The poll of 2,000 general ...

The taste for high-fat,high-salt junk food and sugar-laden treats could dramatically cut the life-span of our ... Current figures show 8.5 per cent of six-year-olds and 15 per cent of 15-year ...

If you're looking to shed pounds while social distancing, there's some promising evidence that a virtual diet could help ... By the end of the 10-week program, participants had lost an average ...

For the second part of the experiment, the participants had to continue the diet by shopping and cooking for themselves, for ...

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

For more information, visit our medical review board. The vegetarian diet is a popular way of eating thanks to growing research on the health and environmental benefits of reducing meat ...

The world has been raving about veganism for a few decades now, and another study has revealed that adopting a vegan diet can ...

If we found ways to cook more often — even a few more times per week — we’d be healthier and maybe even thinner. So our diet asks you to make your meals yourself. If you’ve cooked at home ...

Clarkson’s Farm star Kaleb Cooper has opened up about his fitness overhaul after drastically changing his diet. The ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

The cat's journey was, however, cut short when he developed sudden breathing problems and died on Saturday, the Post reported ...