The best strategy to regulate guilt is to convert it into compassion for yourself and for the significant people in your life ...
You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise.
Asking for emotional support isn’t about burdening others. Rather, it’s about allowing them to be there for you as you would for them.
A cutting comment can make you feel “diminished,” says June Tangney, a psychology professor at George Mason University whose research focuses on shame and guilt.“The times we feel hurt, it’s typically ...
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A study by Texas A&M University revealed that anger, directed at the task at hand or an individual's satisfaction with their ...
“I'm afraid that I have to escape from this country that I've already became a citizen (of),” Martinez said. “So I (am) gonna ...
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
Protesting naked has been a striking form of activism. A psychologist decodes the emotional and social impact. | Opinion, ...
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The Court of First Instance in Kenitra ruled on Wednesday to fine a teacher, who serves as an assistant principal at an ...
The actors team up in Bolehkah Sekali Saja Kumenangis (May I Cry Just Once), a powerful drama exploring family issues and ...
Directors Diyan Zora ( Roots) and Atri Banerjee ( Look Back in Anger) have tried to revitalise these plays for the modern ...