Roasted sweet potatoes, warm or cold, make a flavorful addition to salads. By Rachel Meltzer Warren There are many ...

But it’s believing the myth that sweet potatoes aren’t good for you that could do you the biggest disservice. The words “sweet” and “potato” may conjure up an image of a carb and sugar ...

Here's what you need to know about ... and protein — and they are both good sources of vitamin B6, magnesium, and potassium. Plus, both potatoes and sweet potatoes also contain resistant starch ...

For example, you’ll get more vitamin A, fiber and fewer carbs in sweet potatoes but more vitamin C in a Yukon gold potato ... Sweet potatoes are healthy vegetables and have a lower glycemic index than ...

You only need five ingredients to whip up these skillet sweet potatoes, and no oven is required! Fresh sweet potatoes are simmered slowly on the stovetop in brown sugar and butter and sprinkled ...

Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. They are also prone to burning because of the sugar content. How to bake a sweet potato: Preheat the oven to ...

Often, roasted sweet potatoes are either mushy and bland or crispy but dried out. Here, you get the best of both worlds — with very little effort, I might add! All you have to do is flip the ...