He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as well as improve a person’s overall sense of well-being.

The Army is a key component of the U.S. Armed Forces, providing expeditionary land forces wherever and whenever they are required. Working in conjunction with the U.S. Department of Defense ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

When enrolled in ROTC, you learn and develop leadership skills and prepare for a career in the U.S. military. You will learn firsthand what it takes to lead others, motivate groups and conduct ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Kirkeland, from Norway, told Business Insider that despite changing her diet, she didn't feel hungry during her weight-loss journey. She credited calorie counting with ensuring she was still ...

Japan's longtime ruling party appears set to be voted out of power in the lower house of the Diet following Sunday elections, ...

But relief for menopausal women is possible. The Latest Yes, the green Mediterranean diet may be even healthier for your heart. A dietitian explains why. Ensure your plant-based diet is well ...

Shigeru Ishiba is no longer pursuing one of his fondest dreams, an ‘Asian NATO,’ or talking about revising Article Nine of ...

The Pentagon on Monday warned that the North Korean leader has sent Russia around 10,000 troops for training — and some are ...