Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

which can be dangerous for those with diabetes. Cherries: While they are mostly considered healthy, they can be high in sugar, and hence combining them with other fibrous foods and portion control ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

Their study showed limiting the intake of sugar in early life cut the risk of developing type 2 diabetes by 35% ... a ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

People with irritable bowel syndrome who have genetic defects in carbohydrate digestion respond better to specific dietary interventions, a study has shown. Variations in human carbohydrate-active ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...