Possessing a balanced gut microbiome can lead to enhanced digestion, a fortified immune system, and even improved mental health. When it comes to choosing the best prebiotic supplement for gut ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

you can choose the best L. reuteri supplement that meets your needs and provides health benefits. Lactobacillus reuteri has been shown to have numerous potential benefits, including improving gut ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health ... features our picks of the 12 best probiotic supplements on the market.

Rita Mauceri, senior director Since probiotics — those millions or billions of healthy bacteria and yeast that support essential functions of your gut microbiome — cleanse, reset, and support ...

Taking a daily vitamin D supplement to obtain ... can negatively affect the gut causing inflammation and intestinal ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Discover the shocking truth in this SynoGut reviews article after trying the supplement for 30 days—results you won’t believe ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...