Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Of the 46% of teen boys who consumed protein supplements in the past year, more than half their parents said it was for ...