As election day draws closer and election jitters and heated office political conversations rise, here are tips to calm ...

Pet owners are being urged to plan ahead for bonfire night to help their animals stay calm during the fireworks.

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

The imminent presidential election is having an impact on Americans' mental health.A recent national survey by AMFM, a ...

At the end of your scary movie marathon, don't switch off your TV and head straight to bed. Instead, Dr. Stratyner recommends ...

Many pet owners are left comforting their distressed dogs during Bonfire night but there are some things you can do to ease ...

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.

WITH Bonfire Night and the Hindu Diwali festival of lights upon us, the skies will be bursting with fireworks – which is not ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

By ...

Fireworks are probably one of the most stressful triggers for dogs at Halloween, as they sound much louder to them thanks to ...

Winter can be a difficult time of year for many of us, and our dogs are no exception. Particularly for our more sensitive ...