When the air smells of fireplaces and roasted chestnuts and the cold makes us wrap up in wool coats, it's that time of year ...

By pairing them with spinach, another zinc-rich food, you can create a hearty soup that's not only delicious but also supports your health. And, to further enhance the taste and health benefits, add ...

This soup, made with vegetable broth, pasta, chopped vegetables, and vegan chicken, is the kind of soup you want to eat when ...

Stir in the chopped tomatoes, chicken stock and pasta shapes. Bring to the boil, then reduce the heat until the soup is just simmering. Cook the soup for 15 minutes, or until the pasta is tender.

Remove half the soup from the pan and either blend it or pass it through a food mill. Return blended soup to pan. Remove Parmesan rind and discard. Taste and adjust salt as needed. Set pan over ...

Traditionally eaten at Easter, these salt cod meatballs are served in a chickpea and bean soup and topped with boiled eggs for a Spanish feast. To make the soup, put the salt cod skin, chickpeas ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

Making a pot of soup on a Sunday afternoon is incredibly satisfying. I'm not one to rigidly follow recipes - once you have a base of onion or leek, and have added your stock, you can mix it up ...

Whether it’s a creamy wild rice soup or a spicy Moroccan squash and chickpea soup, these recipes encourage home chefs to be resourceful and enjoy the heartwarming benefits of homemade soups ...