You've probably come across a lot of claims about what citrus can supposedly do — like lightening your hair on the cheap, sniffing lemon juice to prevent motion sickness or upgrading your health ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Lemon water, anyone? Still, Ayers believes there is little harm to people adding citrus to their diet to see if it helps. But the type of citrus matters. “You should eat the whole fruit and not ...

A healthy diet rich in fruits and vegetables can help prevent some cancers. Some observational studies have found that people who eat the most citrus fruit have a lower risk of lung cancer ...

Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens ...

Well, unsurprisingly, many types of produce top the list of hydrating foods—with some containing ... which are key for proper hydration. Citrus fruits like oranges and grapefruits are totally ...

Lemon water, anyone? Still, Ayers believes there is little harm to people adding citrus to their diet to see if it helps. But the type of citrus matters. “You should eat the whole fruit and not [just] ...

Fatty fish are rich in omega-3 fatty acids, which keep retinas healthy and avoid dry eyes. Omega-3s also reduce inflammation. Alongside, tuna, sardines, halibut and trout may also help reduce the ...

Health Canada has officially banned the use of brominated vegetable oil (BVO) as a food additive. The decision comes amid ...

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This fall, when you see fresh citrus fruits such as mandarins and navel oranges, they are likely coming from the South American country of Chile, which ships citrus to the U.S. from late spring ...