Flaxseeds are abundant in omega-3 fatty acids and fiber, both of which are vital for a healthy heart. When soaked, flaxseeds ...

Think about your diet and ask yourself a couple of questions. Am I consuming too much sugar? Are my meals mainly processed?

So our diet asks you to make your meals yourself. If you’ve cooked at home more times than you ate out during the week, you’ve done your body a great favor. We’re aware that home cooking can ...

Antioxidants help neutralize harmful free radicals in the body, offering protection against cellular damage. Regularly ...

It's a given: sooner or later, you're going to want something sweet to eat. The WebMD Weight Loss Clinic staff understands this, so the program allows "light" desserts (at about 150 calories each).

Beyonce is putting her health first. The fan-favorite singer is opening up about her exercise routine and clean-eating diet ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

Bruce Springsteen's ongoing health issues have run the singer down, and now his gaunt appearance and obsession with staying ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Aishwarya Lekshmi has announced a 41-day diet cleanse this October. She aims to avoid added sugar and processed foods, emphasizing protein and sufficient water intake. The actress invites her ...