If you are feeling anxious about the upcoming Presidential election, you are not alone. New polls show about 70% of people ...

Here are a few useful tips to help manage social anxiety in crowded spaces: The first step in coping with social anxiety is ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

However, if you’re finding the idea of socialising again to be incredibly anxiety-inducing, you could be dealing with something called social anxiety. There are varying degrees of social anxiety ...

Mental health experts say that it is normal to be stressed during an election cycle, but it's important to not let those ...

With this in mind, we asked Farrell for his advice when it comes to recognising and dealing with social anxiety on video calls. Here’s what he had to say. According to Farrell, social anxiety ...

Social anxiety disorder involves excessive or limiting ... whether it results in a diagnosis or simply helps us get new techniques for coping with our anxiety symptoms. SAMHSA operates a ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing ... in social, occupational, or other important areas of functioning. The symptoms of clinical anxiety can vary ...