If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

By choosing Top Plate, you can trust that each meal you receive is expertly crafted to deliver the ideal blend of ...

A Liverpool gym owner has revealed the best and worst cheat meals for your diet. Connor O'Brien, the founder behind Castle ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Nutritionists have highlighted how pumpkins can be used all year round and form a tasty and healthy addition to many people's ...

Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...

A 12-YEAR-OLD boy has been left blind because he would only eat burgers and doughnuts. The unnamed child who lived in the US ...

Bruce Springsteen's ongoing health issues have run the singer down, and now his gaunt appearance and obsession with staying ...