Research suggests that strength exercises and high-intensity interval training (HIIT) can increase testosterone levels. Endurance-based exercises, like cardio, can potentially reduce testosterone.

A study found that higher levels of the male hormone testosterone were linked to greater “courtship effort”. The hormone gives blokes deep voices, big muscles and hairy chests, and is ...

Illustrative image by Pixabay The results are surprising: no direct correlation was observed between testosterone and the intensity of daily sexual desire. Even during hormonal peaks, participants' ...

In a nutshell, it does what it says on the tin. You can only buy Testo Prime from the official ... the best Testosterone booster pills can help men salvage their sex lives and greatly improve their ...

and energy. However, taking testosterone directly can be risky. That’s why it’s not surprising if you’re asking, “Does ashwagandha increase testosterone?” or “Is ashwagandha a natural ...