Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...
Electrolytes help us regulate our blood pressure and heart function ... sitting behind your desk at work. Instead, focus on drinking water and getting electrolytes through your food sources ...
Of this, 80% is found in your muscle cells, while the other 20% can be found in your bones, liver, and red blood cells. Once inside your body, potassium functions as an electrolyte. When in water ...