They can help keep the nose and throat moist, which reduces mucus and phlegm production. The extra moisture they provide also makes it easier for your body to break down and clear away excess mucus.

Moisturizing the air can help thin the excessive, thick mucus lodged in your throat. Dr. Campbell suggests using a humidifier to help you breathe easier and loosen the phlegm. For a quick fix ...

A doctor has shone a light on the dos and don'ts of food to eat when you're suffering from a sore throat. His thoughts come ...

You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...

Glands in the nose and throat produce about 1 to 2 quarts of mucus a day. Normally, this is helpful because it cleans and moistens the nasal lining, helps fight infection, humidifies air, and traps ...

However, excess mucus production leads to difficulty in breathing as well as throat and nasal discomfort. Coronavirus (COVID-19) attacks the respiratory system, causing victims to experience ...

The problem is complicated by the impression the symptoms may not necessarily be due to excess mucus per se but a heightened sensitivity to its presence in the nasal cavities and throat.

These can include issues such as brain fog, persistent throat phlegm ... further aggravating symptoms such as chronic cough and excess mucus production. Vitaae®: Comprehensive Support To Help ...