It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

A September 2022 meta-analysis in ‌Medicine‌ found that isometric neck strengthening exercises were effective in decreasing pain and improving function and mobility. A strong thoracic (or mid-back) ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Hyper kyphosis can be congenital ... You will be advised to continue some exercises at home.” “If you want to evaluate the impact of this objectively, the only way to do it properly is ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

Why would a star athlete need six back surgeries? And what can you do to prevent back injuries or spine surgery in the first ...

Hyper kyphosis of the upper thoracic spine, resulting in the tell-tale dowager’s hump, can be caused either by disease or lifestyle. “Osteoporosis is one cause,” explains Allardyce.

Effect of C7-T1 Extensional Posterior Transpedicle Osteotomy on Mobility and Quality of Life in Patients with Ankylosing Spondylitis Complicated with Lumbar Kyphosis and Related Factors.