Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

For cardiac patients ... Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable.

6 superfoods to improve cardiac muscles effectively Weight loss diet: 6 effective drinks for full body detox amid festive season Intermittent fasting: 5 foods to eat and avoid during long eating ...

While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include ... it helps in maintaining good cardiac rhythm," explains Dr. Sanjeev Chaudhary, Chairman ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

Limited amounts of coffee, tea, diet drinks, and club soda are allowed. Foods not recommended because, according to the plan, they are likely to slow metabolism: white, bleached, and enriched ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

But Anachere is a two-day trip from San Borja by motorized dugout canoe, so the Tsimane living there still get most of their food ... diet and less bulky plant fiber would have allowed these ...

Your healthcare provider may be able to provide you with a more complete list of foods allowed during the restriction phase.

There are many healthy diets out there, and it can be confusing to know which one to follow. Certain sources claim that one ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...